9 steps to releasing the past

September 9, 2009 at 11:54 pm | Posted in Pearls of wisdom | Leave a comment

Here’s my summary of this fantastic fantastic article by Almine:

The 9 questions in releasing the past through recapitulation (scrutiny of the past).

1) What is the lesson?

2) What is the Contract?
– when we are in balance, there is no growth. The universe will deliberately send us experiences to knock us off-balance. Look behind the experiences.

3) What is the Role?
– Victim or bad guy, teacher or student? we can choose to change our role too

4) What is the mirror?
– we pull relationships that do one of the following: they mirror an aspect of who we are, what we have given away, what we place a judgment on or what we have not developed

5) What is the gift?
– every person who comes into our life has a gift to give and receive during the encounter

6) Can I allow?
– discerning what has to be allowed, what has to be changed, and finding the courage to act

7) Can I accept?
– accept that we are the co-creator of the situation

8) Can I release?
– to let go of the energy surrounding the person or event, send blessings

9) Can I be grateful?
– this raises consciousness

To read the full article, go to: http://www.cosmiclighthouse.com/sep09/articles/9_steps_to_releasing_the_past?page=0,0

What i like best about this article is what it says at the end. That whenever one person applies these 9 steps successfully, it makes it easier for the rest of us to do the same. So to myself, jia you!

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