A new chapter

October 31, 2009 at 12:54 am | Posted in The journey within, The Miracles | Leave a comment

Many many new things happening for me in this relatively short period of 3 months.

Leaving my job to start my own practice.

Leaving my marriage to step into independence and reclaiming of personal power.

Leaving fuzzylena@yahoo.com to lenachen82@yahoo.com

Today i decluttered my old bedroom at my mum’s place. The maid arrived today, so things were cleared in a jiffy. Thank you universe for sending me manpower!

I also decided to cut my hair much shorter. I have this new theory, that when we have huge changes in our life, the “old DNA” gets moved to the dead cells of the body – nails, outermost layer of our skin, hair. That’s why women cut their hair when they go through breakups or dramatic changes in their lives. I have this feeling that we are literally removing the old DNA in our body.

I have been wanting to cut my hair for a few days now, despite a relatively recent haircut just about a month ago. Obviously, the old DNA wanted OUT! So i asked the universe for a great haircut, and this morning, when i told my sis i wanted my hair really short, she told me the salon near our place which is really cheap, was not too good with short hair. She told me to go to another one which we are regulars of, which is $25 instead of $4.90, but is really good.

I was like, “ok, the universe is sending me my great haircut this way… at least i know who to go to” and i know this hairstylist not only has excellent skills, but is very intuitive as well, and has the knack of styling your hair in a way that suits your personality. But i only had $5 in my wallet and didn’t feel like drawing money from my bank acct since my money was depleting.

Well, i didn’t fret about it and just went back to my room to the computer. Interestingly, the internet connection didn’t get started. It was as if the universe was telling me, “Not the internet now! You need to do something first.”


“Ask your sister to sponsor you for the haircut.”

Hmmm…. okaaayyyy…..

So i did, and she handed over the money, with a slight wry grimace, but well, there’s my sponsored haircut!

And I went back to the computer. Still the internet connection won’t start.

“What else?”

“Tell her about Inner Dance.” There was a free Inner Dance preview that evening.

Okaayyyy…. so i went along to tell her about it, and she was as usual skeptical and doubtful, but she asked me for details.

So I went back to the computer to retrieve the info, and this time i restarted the comp. Ok, a bit duh huh… maybe i shld have done that right from the start. But then i wldn’t have asked the universe for guidance and i wldn’t have gotten my sponsored haircut!

Anyway, i passed her the info, and i have this feeling that she went to check it out. Inner Dance has helped me so much in my transformation. I sure hope it would help her too. Anywayz, i have done what i could… the rest is up to her. ūüôā

Btw, the haircut was great. ūüôā ūüôā ūüôā I now sport a really cool and sexy bob! This guy is really good… i’m going to have him cut my hair from now on! Already received a number of compliments on my hair today… and well, most importantly, i like it!

What else is new? I have a new way of working my healing sessions. I have been connecting with friends in these 2 days, and doing healing for them, and the universe “pushed” me to try out something new, which seems to be IT. A combination of Inner Dance, sound healing and…. channeling! The channeling is an unexpected outcome from Ailee’s sessions where while in trance, her client gets to dialogue with their “upstairs” whomever that may be. After 2 sessions with her, i seem to have gotten the hang of making that connection, and the Inner Dance and toning just puts me into trance mode, which makes the channeling happen almost automatically.

So far, the feedback’s been great, and the sessions leave me feeling highly energised. I’m almost like “begging” pple to let me try out my new healing stuff on them, cos it’s so interesting to experience myself doing new things in every session – new movements, new tunes, and it’s been really lovely channeling Guan Yin. She’s SOOOO happy! Whenever i feel her energy, i just wanna laugh all the time. And she’s so sweet too… heehee… so i can basically do this work all day long. Well, i’m gonna keep offering free sessions to pple until i develop this thing to the point when it feels like i shld charge. But then again, who knows. Maybe the energy exchange can be facilitated by the universe, so that i get provided for not directly by the recipient of the healing but in other ways.

Anyway, it’s interesting cos while the healing was offered for free, i gained both the intangible benefits of experience and connecting with the Divine, as well as tangible stuff such as free meal, free snacks, and objects like umbrella and book… little stuff, but which are really useful and practical for me. And the universe is definitely rewarding me, cos i’m receiving gifts all day long. Words of encouragement from advertisements and signs. Number signs appearing like crazy. My intuition getting louder and louder, and it’s getting easier for me to pay attention to it.

I even received an options trading chart from these AIA folks. The last time we met, I mentioned to them i was going to learn options trading. Today we met up, and the guy passed me the chart, which his friend gave to him over a year ago and which he had no use for cos he was into forex trading. The lady told me that he went to search for it, which i really appreciated, especially since we had only met once before. The two of them are such kind and helpful pple… and today, again, they gave me plentiful useful tips and advice on investments and trading. I feel like they are teachers that the universe sent me to guide me on the path of material success. I’m blessed, to have teachers for both the material and the spiritual… thanks universe!

The last thing that is new… my blog! It is time for me to move on… even this blog. I’m no longer fuzzy wuzzy…hahaha… and since i can’t change the user id, i gotta change my blog. Also, i feel like it’s time for me to blog in a different way as well. Still personal sharing, but less me-me-me, and more of insights about life and healing. I’m ready to step into my role of being a teacher, and blogging would be one of my means of teaching.

So here’s a big thank you to those of you who have been following my blog. Even if i may not know you in real life, we are connected energetically, and a huge reason why i write the things i write is also because of the energy on the other end.. which is you! (word count: 1212)

The year is coming to an end, and i expect whatever is no longer fitting, will continue to be purged out. I’m very very pleased with my year so far. It’s been interesting… chaotic at times, but it allowed me to walk my talk of “finding peace through life’s ups and downs” which is the tagline for my company Lena’s Healing Haven.

And so, it’s with great pleasure, that i invite you to visit my new blog http://soulmelodies.wordpress.com.

Thank you fuzzynale and Sweet Miracles… it’s been great while it lasted, and you will always be a part of me, even as I continue to expand into my fullest potential.


“How do I help my loved one?”

October 27, 2009 at 11:15 pm | Posted in My e-newsletters | Leave a comment

Do subscribe directly at www.lenashealinghaven.com should you wish to get them right in your inbox! ūüôā

(1) Healing Insights 
(2) Announcements
(3) Recommended Resources
(4) Happy Comments 


Healing Insights  

Dear One,

With the huge energetic changes on Earth lately, lots of us are experiencing huge shifts in our lives that may feel very discomforting, even painful. Personally I’m going through a very big shift in my life as well, though thanks to a daily practice that includes meditation, chanting, EFT and¬†most importantly, a deep faith that the universe is always guiding me along the way and things are happening as it is meant to, life is still relatively easy peasy.
However, when we see our loved ones experiencing discomfort and pain, it is can be very distressing to most of us. In fact, in the counselling centre where I used to work, people would often call up to ask for counselling. Not for themselves, but for their loved ones.
Yet, any professional helper would know that it is pretty much impossible to help someone if they are not ready to be helped. So your question might be, “But¬†I can’t stand to see him/her being so depressed…what can I do?”
There is a beautiful book “Letters to Sam” written by by Daniel Gottlieb, a quadraplegic who was worried about not being able to live long enough to see his grandson grow up, and hence wrote a series of letters to him. Let me share here in my own words, a very inspiring section that I still remember deeply in my heart.
Sometimes we find ourselves in a dark tunnel, completely lost, helpless and hopeless. We see our loved ones and friends standing at the end of the tunnel, in the bright light. They are worried and keep beckoning to us “Come on out! It’s better to come out in the bright light. Don’t stay in there.”
Yet, what Daniel, the author, would really like, is to have someone who would walk into the tunnel and sit beside him. Not saying a word, not pushing him out of the tunnel. But to simply offer him the comforting presence, till he finds the energy and strength to walk out of the tunnel again.
Whew… even writing that makes me feel touched. ūüôā
Sometimes we need to be in the dark tunnel for a while. To reflect. To rest. To reconsolidate. If you see a loved one in a dark tunnel, know that even if it looks painful from the outside, and he or she is indeed suffering in there, there is a time and season for everything, and right now, your loved one may need to be in there for now.
What you can do, is not to beckon your loved one to come out. But to go in there, perhaps with a torchlight, or the light that already exists within you. Sit beside him or her with great love and patience, and trust that when the time is right, they will walk out of the tunnel, stronger, wiser and more courageous.
There are other ways to help your loved one as well…such as through prayer, surrogate EFT, ho’oponopono, etc. But the common thread that runs through all these, is that instead of being bogged down by worry and anxiety, YOU need to be strong and positive. If you have trouble doing that, then you would benefit from doing some EFT on this.
Here’s the tapping exercise for today:
Doing the Karate Chop point, say “Even though this person seems to be suffering, and I have no idea how to help him/her which makes me feel _____ (guilty/helpless/sad/etc), I am willing to forgive myself and acknowledge the possibility that things happen for a reason, and despite everything, I can choose peace anyway.”
Then think of that person and tap on the remaining EFT points, taking note of your thoughts and feelings (without needing to change them… just observe.)
May you receive healing and insight for yourself and your loved ones!
Join me for¬†Masterminding with EFT on this Friday 7.30 –¬†10.30 pm!¬†Masterminding was first mentioned¬†in Napoleon Hill’s Think and Grow Rich.¬†Throughout history, masterminding has propelled many people to great heights of achievement and success. It works because the combined energy of 2 or more positive-minded people with intention of supporting one another’s success is exceedingly powerful. The universe must be in agreement with this event, because just yesterday, I stumbled upon the script that¬†Andrew Carnegie, the richest man in the 1930s, used in¬†his own masterminding group,¬†so I’m excited to try it out this Friday!¬†
Each attendee would have the chance to clear their own blockages using EFT so that they may move in the direction of their goals at lightning speed. This is highly recommended for those of you who want to progress more quickly towards your goals, whether it is to expand your business, find a romantic partner, lose weight, etc. Investment: $33 (however no one will be turned away). Please sms me at 96715709 to confirm your attendance.
If you would like to know more about EFT OR if you have learnt EFT before but don’t have much motivation to use it, you’re welcome to cone down for the free EFT movie screening of “Try It On Everything” this Saturday 2.30 – 4pm. Ten people who are completely new to EFT go through a 4-day EFT retreat to work on their issues, which include chronic pain, food cravings, insomnia, grief, fear of public speaking, etc. Watch them before-during-after transformations and learn the EFT steps at the same time. This movie also features experts like Jack Canfield, Bob Proctor and Norm Shealy, and I seriously think it is even better than The Secret. Why? Because this movie not only shows you that health and happiness are at your fingertips, it even teaches¬†you how. Highly inspirational, eye-opening and moving… I would recommend everyone to watch this at least once. Do bring your family and friends along!

Note: All events are held at Shan You Counselling Centre. Please go to www.shanyou.org.sg for driving and bus directions.


Recommended Resources
I recommended Jo Dunning in the last newsletter, and I’m going to recommend her a 2nd time because she’s just incredible!¬†I bought her audio energy healing sessions and I definitely feel a positive shift in myself ever since I started listening to them. She has free energy healing teleseminars, a prayer list as well as the Abundance Project that anyone can participate in for free, to receive the healing that she offers for clearing blockages to abundance. Check out her website at www.jodunning.com.
I didn’t really sell my book “Emotional Freedom At Your Fingertips” at the Body Mind Spirit Festival because I’m still shy about self-promotion (gotta do more tapping on that!). However,¬†I do know that this is an inspired piece of work, and i would love for it to touch more pple’s lives. My friend Gen just emailed me her comments about the book. “It’s obvious you put your heart and soul into the book.¬† It was written from the heart and in many places, I could picture your exact facial expressions in reaction to the situation you were describing.¬† When I’m rock bottom emotionally, I pick up your book and randomly turn to a page and often my spirits are lifted.¬† For that, I’m grateful.¬† Is a 2nd book in the pipeline?”. (Yes Gen, the seeds are starting to sprout!)
Here are more readers’ comments at http://www.lenashealinghaven.com/book_reviews.htm. You may purchase it at $11.40 through the website and I will¬†mail it to you, or come down for any of the EFT sessions and get it for $10. Thanks for the support and please email me your comments when you’re done with the book!
Happy Comments
You hear me talk about Prosperity with EFT which are on every Friday 7.30 – 9.30 (except last Friday of the month). Now let’s hear it from¬†some of the¬†regular attendees of Prosperity with EFT.

“I used to not be able to take stress, and when work comes along, I would panick because I don’t know how to organize my work. After coming for Prosperity with EFT, I became very positive. I became aware of my need to be responsible which cause me worry about work wherever I go. I started to take it more easy, and even when workload is high, I can’t find any stress! I can organize my work more effectively and also fall asleep more easily now. My advice to others, just tap!”
– Jo, admin assistant


“My back injury pain and snoring that resulted from an accident 20 years ago have disappeared. I also used to think very negatively but nowadays I don’t. Now when I have negative emotions, I know I can tap it off and I do.” – Eric, tour manager


“I am calmer in doing my trading, which is important because high risk is involved and I need to stay cool. After coming for Prosperity with EFT, all my positive energy started to flow in and I got a 50 K return in my trading, which I haven’t seen for a few years.” – Amerlin, full-time trader


“In my diary, every Friday is EFT Day! I look forward to attending ‘Prosperity with EFT’ session to de-stress and to find healing. At all times, I leave feeling energised and inspired. The group setting creates “Borrowing Benefits” and I feel safe in the room full of love, positive energy and people who are non-judgmental.” – Josephine, language facilitator
Come come… we have new folks coming every week, and the sessions are always fun and light-hearted. I look forward to¬†seeing you!
Happy tapping!




Love and blessings,

Lena Chen

Holistic Therapist


Finding peace through life’s ups and downs

PS: If you have enjoyed this newsletter, please forward it to your friends and loved ones. If you received this newsletter from someone, you may subscribe directly at www.lenashealinghaven.com

Sign language

October 27, 2009 at 1:25 am | Posted in Rantings and ravings, The Miracles | Leave a comment

Today has been nothing short of miraculous. I have been getting signs all day long. I saw the sign for “SingHealth” which reminded me of the sound healing I have been doing… singing my clients back to health! Then i realised, wait a minute. SINGAPORE! Maybe that’s why i chose to live her…. (word count: 31). A friend mentioned to me recently that new healing energies would be closely associated with the heart chakra, and involving light and sound. I know that my heart chakra is very much developed from all the om mani padme hung chanting, and Remedia confirmed that when she psychically saw a pink and green lotus in my heart, and i am getting more familiar with using my voice as a healing tool each day. Things are definitely starting to fall into place.

Another sign i saw was the motto on a school, where below the Christian cross were the words “Friendship, body and mind” which reminded me of my earlier entry where i was expressing gratitude for the friends in my life. Then i realised something. It is usually “body, mind and spirit”. Perhaps, spirit expresses itself in the form of friendship. Again, i just read a recent article by Karen Bishop (www.emergingearthangels.com) where she talks about human connections being very energising for us, and how those who used to need lots of space and privacy are starting to move out of their cocoons to reconnect with the world. Geez, now that sounds familiar! ūüôā

And yet another one… “Why hide… show off”… from some skin care advertisement. Haha… (draft saved at 1:08:30 am)

Don’t roll your eyes and think i’m being delusional k. This is the very kind of thinking that prevents you from noticing all the miracles and synchronicities that are appearing in your life. PAY ATTENTION! That’s what i did today, and boy… the universe has been talking to me All Day Long. (word count: 318)

And i was well rewarded by the most fabulous session with Ailee today. It was to help me (word count: 333) gain clarity on my relationships, but in the end, the session turned out to be for her as well, cos she got me to connect to her “upstairs” and boy did he have lots to say to her.

There was mention of a love one waiting for her, which she was in denial about till today, and she finally was ready to accept his presence, though she did not know who he was yet. We were (time 1:11am!) told that he was at the holistic fair but Ailee didn’t notice him… which was apparently because she was still rejecting the idea of getting into a relationship.

Well, right after the session ended, i had to go straight to the bathroom, and while on the toilet seat, a namecard slipped out from my pants (okie, i have to admit that i haven’t washed my pants from wearing it on the 1st day of the fair). Ta-da! I remembered this person, and he does the exact same thing as Ailee – spiritual hypnosis and coaching – and with a couple of other stuff revealed during the session, he was without a doubt The One.

He’s from KL.. and guess what… it just so happens that Ailee is making a trip to KL in the next few weeks time. Wow Wee!!!!!

Ok, it’s always cool to read about love miracles like these (I totally loved the book on soulmates’ reunion by Brian Weiss)… but it’s quite another thing to be the messenger AND the bridge! Gosh… super cool, with a capital S and a C!

Another interesting synchronicity noted today was related to the number 33. I deliberately chose booth number 33 at the fair¬†because of both the location and the fact tat it’s a master number, and 3’s have been popping up into my life with great regularity recently. This morning i typed in the email addresses left at my booth and with great surprise, there were exactly 33 of them. C’mon….

Today, on the way to a friend’s place for a chat, i looked out of the window and again, saw 33 on the HDB block. Gee….

Some of you may say this is due to Law of Attraction. But it’s a chicken and egg question. Why would i be attracting 33’s if 33’s hadn’t come into my life first?

Anyways, let’s not get too left-brained about this. For me, signs and messages of this kind makes life supremely magical, and i feel like i’m connected to the spiritual hotline 24/7. Be skeptical if you wish, but i love living my life like this!!!

Also just had a really gd talk with my mum… and thanks to Ho’oponopono and tapping, many many things got clarified. Of cos, she got teary and stuff, but relatively speaking, she was much less teary which i attribute to me tapping right in front of her! I think we are much more understanding of each other now and hey… things may not be so bad after all. Yahoo!

Well, i’m getting more and more optimistic by the day that things would turn out more than ok, and i’m definitely on my way to achieving my spiritual mission. Still don’t quite know exactly how it looks like yet… and honestly, i am just as excited as a kid waiting for Christmas to come so he can open up his pressies. Ok… not THAT excited la… but that feeling of happy anticipation is definitely there.

So looking forward to Masterminding with EFT this Friday!

Next Page »

Entries and comments feeds.