“How do I help my loved one?”

October 27, 2009 at 11:15 pm | Posted in My e-newsletters | Leave a comment

Do subscribe directly at www.lenashealinghaven.com should you wish to get them right in your inbox! ūüôā

IN THIS NEWSLETTER
(1) Healing Insights 
(2) Announcements
(3) Recommended Resources
(4) Happy Comments 

 

Healing Insights  

Dear One,

With the huge energetic changes on Earth lately, lots of us are experiencing huge shifts in our lives that may feel very discomforting, even painful. Personally I’m going through a very big shift in my life as well, though thanks to a daily practice that includes meditation, chanting, EFT and¬†most importantly, a deep faith that the universe is always guiding me along the way and things are happening as it is meant to, life is still relatively easy peasy.
  
However, when we see our loved ones experiencing discomfort and pain, it is can be very distressing to most of us. In fact, in the counselling centre where I used to work, people would often call up to ask for counselling. Not for themselves, but for their loved ones.
  
Yet, any professional helper would know that it is pretty much impossible to help someone if they are not ready to be helped. So your question might be, “But¬†I can’t stand to see him/her being so depressed…what can I do?”
  
There is a beautiful book “Letters to Sam” written by by Daniel Gottlieb, a quadraplegic who was worried about not being able to live long enough to see his grandson grow up, and hence wrote a series of letters to him. Let me share here in my own words, a very inspiring section that I still remember deeply in my heart.
  
Sometimes we find ourselves in a dark tunnel, completely lost, helpless and hopeless. We see our loved ones and friends standing at the end of the tunnel, in the bright light. They are worried and keep beckoning to us “Come on out! It’s better to come out in the bright light. Don’t stay in there.”
  
Yet, what Daniel, the author, would really like, is to have someone who would walk into the tunnel and sit beside him. Not saying a word, not pushing him out of the tunnel. But to simply offer him the comforting presence, till he finds the energy and strength to walk out of the tunnel again.
  
Whew… even writing that makes me feel touched. ūüôā
  
Sometimes we need to be in the dark tunnel for a while. To reflect. To rest. To reconsolidate. If you see a loved one in a dark tunnel, know that even if it looks painful from the outside, and he or she is indeed suffering in there, there is a time and season for everything, and right now, your loved one may need to be in there for now.
  
What you can do, is not to beckon your loved one to come out. But to go in there, perhaps with a torchlight, or the light that already exists within you. Sit beside him or her with great love and patience, and trust that when the time is right, they will walk out of the tunnel, stronger, wiser and more courageous.
  
There are other ways to help your loved one as well…such as through prayer, surrogate EFT, ho’oponopono, etc. But the common thread that runs through all these, is that instead of being bogged down by worry and anxiety, YOU need to be strong and positive. If you have trouble doing that, then you would benefit from doing some EFT on this.
  
Here’s the tapping exercise for today:
 
Doing the Karate Chop point, say “Even though this person seems to be suffering, and I have no idea how to help him/her which makes me feel _____ (guilty/helpless/sad/etc), I am willing to forgive myself and acknowledge the possibility that things happen for a reason, and despite everything, I can choose peace anyway.”
 
Then think of that person and tap on the remaining EFT points, taking note of your thoughts and feelings (without needing to change them… just observe.)
 
May you receive healing and insight for yourself and your loved ones!
 
 
 
Announcements
 
Join me for¬†Masterminding with EFT on this Friday 7.30 –¬†10.30 pm!¬†Masterminding was first mentioned¬†in Napoleon Hill’s Think and Grow Rich.¬†Throughout history, masterminding has propelled many people to great heights of achievement and success. It works because the combined energy of 2 or more positive-minded people with intention of supporting one another’s success is exceedingly powerful. The universe must be in agreement with this event, because just yesterday, I stumbled upon the script that¬†Andrew Carnegie, the richest man in the 1930s, used in¬†his own masterminding group,¬†so I’m excited to try it out this Friday!¬†
 
Each attendee would have the chance to clear their own blockages using EFT so that they may move in the direction of their goals at lightning speed. This is highly recommended for those of you who want to progress more quickly towards your goals, whether it is to expand your business, find a romantic partner, lose weight, etc. Investment: $33 (however no one will be turned away). Please sms me at 96715709 to confirm your attendance.
 
 
If you would like to know more about EFT OR if you have learnt EFT before but don’t have much motivation to use it, you’re welcome to cone down for the free EFT movie screening of “Try It On Everything” this Saturday 2.30 – 4pm. Ten people who are completely new to EFT go through a 4-day EFT retreat to work on their issues, which include chronic pain, food cravings, insomnia, grief, fear of public speaking, etc. Watch them before-during-after transformations and learn the EFT steps at the same time. This movie also features experts like Jack Canfield, Bob Proctor and Norm Shealy, and I seriously think it is even better than The Secret. Why? Because this movie not only shows you that health and happiness are at your fingertips, it even teaches¬†you how. Highly inspirational, eye-opening and moving… I would recommend everyone to watch this at least once. Do bring your family and friends along!
 

Note: All events are held at Shan You Counselling Centre. Please go to www.shanyou.org.sg for driving and bus directions.

 

 
 
Recommended Resources
 
I recommended Jo Dunning in the last newsletter, and I’m going to recommend her a 2nd time because she’s just incredible!¬†I bought her audio energy healing sessions and I definitely feel a positive shift in myself ever since I started listening to them. She has free energy healing teleseminars, a prayer list as well as the Abundance Project that anyone can participate in for free, to receive the healing that she offers for clearing blockages to abundance. Check out her website at www.jodunning.com.
 
I didn’t really sell my book “Emotional Freedom At Your Fingertips” at the Body Mind Spirit Festival because I’m still shy about self-promotion (gotta do more tapping on that!). However,¬†I do know that this is an inspired piece of work, and i would love for it to touch more pple’s lives. My friend Gen just emailed me her comments about the book. “It’s obvious you put your heart and soul into the book.¬† It was written from the heart and in many places, I could picture your exact facial expressions in reaction to the situation you were describing.¬† When I’m rock bottom emotionally, I pick up your book and randomly turn to a page and often my spirits are lifted.¬† For that, I’m grateful.¬† Is a 2nd book in the pipeline?”. (Yes Gen, the seeds are starting to sprout!)
 
Here are more readers’ comments at http://www.lenashealinghaven.com/book_reviews.htm. You may purchase it at $11.40 through the website and I will¬†mail it to you, or come down for any of the EFT sessions and get it for $10. Thanks for the support and please email me your comments when you’re done with the book!
 
 
Happy Comments
 
You hear me talk about Prosperity with EFT which are on every Friday 7.30 – 9.30 (except last Friday of the month). Now let’s hear it from¬†some of the¬†regular attendees of Prosperity with EFT.
 

“I used to not be able to take stress, and when work comes along, I would panick because I don’t know how to organize my work. After coming for Prosperity with EFT, I became very positive. I became aware of my need to be responsible which cause me worry about work wherever I go. I started to take it more easy, and even when workload is high, I can’t find any stress! I can organize my work more effectively and also fall asleep more easily now. My advice to others, just tap!”
– Jo, admin assistant


 

“My back injury pain and snoring that resulted from an accident 20 years ago have disappeared. I also used to think very negatively but nowadays I don’t. Now when I have negative emotions, I know I can tap it off and I do.” – Eric, tour manager

 

“I am calmer in doing my trading, which is important because high risk is involved and I need to stay cool. After coming for Prosperity with EFT, all my positive energy started to flow in and I got a 50 K return in my trading, which I haven’t seen for a few years.” – Amerlin, full-time trader

 

“In my diary, every Friday is EFT Day! I look forward to attending ‘Prosperity with EFT’ session to de-stress and to find healing. At all times, I leave feeling energised and inspired. The group setting creates “Borrowing Benefits” and I feel safe in the room full of love, positive energy and people who are non-judgmental.” – Josephine, language facilitator
 
Come come… we have new folks coming every week, and the sessions are always fun and light-hearted. I look forward to¬†seeing you!
 
Happy tapping!

 

 

 

Love and blessings,

Lena Chen

Holistic Therapist

www.lenashealinghaven.com

Finding peace through life’s ups and downs

 
PS: If you have enjoyed this newsletter, please forward it to your friends and loved ones. If you received this newsletter from someone, you may subscribe directly at www.lenashealinghaven.com

Ho’oponopono – the problem is never out there…

October 24, 2009 at 1:03 am | Posted in My e-newsletters | Leave a comment

(Note: i realise i have a tendency to spell Ho’oponopono as Ho’oponono… excuse the typos!)

Lena’s Healing Haven

IN THIS NEWSLETTER
(1) Healing Insights 
(2) Announcements
(3) Recommended Resources
(4) Happy Comments 

 

Healing Insights  

Dear One,

Have you heard of Ho’oponono? Ok… it’s quite a mouthful, but this is by far the most powerful teaching I have heard, and it’s literally transformed the way I look at everything.

Here is the story written by Joe Vitale who¬†was featured in The Secret,¬†that introduced me to Ho’oponopono.

“Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients–without ever seeing any of them. The psychologist would study an inmate’s chart and then look within himself to see how he created that person’s illness. As he improved himself, the patient improved.

“When I first heard this story, I thought it was an urban legend. How could anyone heal anyone else by healing himself? How could even the best self-improvement master cure the criminally insane? It didn’t make any sense. It wasn’t logical, so I dismissed the story.

“However, I heard it again a year later. I heard that the therapist had used a Hawaiian healing process called ho ‘oponopono. I had never heard of it, yet I couldn’t let it leave my mind. If the story was at all true, I had to know more. I had always understood “total responsibility” to mean that I am responsible for what I think and do. Beyond that, it’s out of my hands. I think that most people think of total responsibility that ay. We’re responsible for what we do, not what anyone else does–but that’s wrong.

“The Hawaiian therapist who healed those mentally ill people would teach me an advanced new perspective about total responsibility. His name is Dr. Ihaleakala Hew Len. We probably spent an hour talking on our first phone call. I asked him to tell me the complete story of his work as a therapist. He explained that he worked at Hawaii State Hospital for four years. That ward where they kept the criminally insane was dangerous.

Psychologists quit on a monthly basis. The staff called in sick a lot or simply quit. People would walk through that ward with their backs against the wall, afraid of being attacked by patients. It was not a pleasant place to live, work, or visit.

“Dr. Len told me that he never saw patients. He agreed to have an office and to review their files. While he looked at those files, he would work on himself. As he worked on himself, patients began to heal.

“‘After a few months, patients that had to be shackled were being allowed to walk freely,’ he told me. ‘Others who had to be heavily medicated were getting off their medications. And those who had no chance of ever being released were being freed.’ I was in awe.’Not only that,’ he went on, ‘but the staff began to enjoy coming to work. Absenteeism and turnover disappeared. We ended up with more staff than we needed because patients were being released, and all the staff was showing up to work. Today, that ward is closed.’

“This is where I had to ask the million dollar question: ‘What were you doing within yourself that caused those people to change?’

“‘I was simply healing the part of me that created them,’ he said. I didn’t understand. Dr. Len explained that total responsibility for your life means that everything in your life- simply because it is in your life–is your responsibility. In a literal sense the entire world is your creation.

“Whew. This is tough to swallow. Being responsible for what I say or do is one thing. Being responsible for what everyone in my life says or does is quite another. Yet, the truth is this: if you take complete responsibility for your life, then everything you see, hear, taste, touch, or in any way experience is your responsibility because it is in your life. This means that terrorist activity, the president, the economy or anything you experience and don’t like–is up for you to heal. They don’t exist, in a manner of speaking, except as projections from inside you. The problem isn’t with them, it’s with you, and to change them, you have to change you.

“I know this is tough to grasp, let alone accept or actually live. Blame is far easier than total responsibility, but as I spoke with Dr. Len, I began to realize that healing for him and in ho ‘oponopono means loving yourself.

“If you want to improve your life, you have to heal your life. If you want to cure anyone, even a mentally ill criminal you do it by healing you.

“I asked Dr. Len how he went about healing himself. What was he doing, exactly, when he looked at those patients’ files?

“‘I just kept saying, ‘I’m sorry’ and ‘I love you’ over and over again,’ he explained.

“That’s it?

“That’s it.

“Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world.

“Let me give you a quick example of how this works: one day, someone sent me an email that upset me. In the past I would have handled it by working on my emotional hot buttons or by trying to reason with the person who sent the nasty message.

“This time, I decided to try Dr. Len’s method. I kept silently saying, ‘I’m sorry’ and ‘I love you,’ I didn’t say it to anyone in particular. I was simply evoking the spirit of love to heal within me what was creating the outer circumstance.

“Within an hour I got an e-mail from the same person. He apologized for his previous message. Keep in mind that I didn’t take any outward action to get that apology. I didn’t even write him back. Yet, by saying ‘I love you,’ I somehow healed within me what was creating him.

“I later attended a ho ‘oponopono workshop run by Dr. Len. He’s now 70 years old, considered a grandfatherly shaman, and is somewhat reclusive.

He praised my book, The Attractor Factor. He told me that as I improve myself, my book’s vibration will raise, and everyone will feel it when they read it. In short, as I improve, my readers will improve.

“‘What about the books that are already sold and out there?’ I asked.

“‘They aren’t out there,’ he explained, once again blowing my mind with his mystic wisdom. ‘They are still in you.’ In short, there is no out there. It would take a whole book to explain this advanced technique with the depth it deserves.

“Suffice It to say that whenever you want to improve anything in your life, there’s only one place to look: inside you. When you look, do it with love.”

 

  
Cool huh?
 
I have practised Ho’oponopono in my life many times, and¬†often, the¬†shifts that result are very noticeable. Here is one instance. There was¬†a client who hung up on me when I asked him how come he¬†needed to reschedule his session¬†with me a second time. Needless to say, I was quite irked by his rude response. So¬†I did EFT on my feelings of annoyance, and then I said “I’m sorry, please forgive, I love you, thank you” which are the four main phrases in the practice of Ho’oponopono, addressing the part of me who was offended by that client.
 
Since I was at work, I only did it for a few minutes and by then, I felt totally peaceful.
 
End of story? Nope!
 
Less than an hour later, the same client called me back. He apologised for his rude behaviour and told me that his appointment that clashed with our counselling session just got cancelled. In the end, he managed to make it for our original appointment and we had a really great session.
 
Apparently ho’oponopono doesn’t just work on human beings. A friend’s friend did ho’oponopono on a computer problem – and it got fixed within minutes!
 
If you understand that everything is energy, then you might somehow be able to grasp that it’s all about shifting our energies from a state of conflict and chaos into a state of harmony and synchronization. Ho’oponono is a¬†profoundly simple and effective¬†way to do it, and so is EFT. There are many other ways in this world too, but ho’oponopono and EFT are by far the easiest and fastest methods¬†that I know of for now.
 
And guess what? You can do EFT and ho’oponopono combined. This is also a good¬†alternative for those of you who never seem to know what words to say while tapping. You can simply think of the issue, and tap on the EFT points as you repeat the 4 phrases “I’m sorry, please forgive, I love you, thank you.”
 
Today’s tapping exercise? It’s a really simple and enjoyable one. ūüôā Click on this link: http://www.youtube.com/watch?v=P8wSA4uCQWo&feature=player_embedded¬†and tap as you view the video, with the intention of healing a certain issue.
 
Do this daily, and I’m pretty sure that you will see transformations happening within you AND in your surroundings.
 
And here’s some ho’oponopono to end this article off with… I’m sorry, please forgive me, I love you and THANK YOU!
 
 
Announcements
  
Join me for Prosperity with EFT on every Friday¬†7.30 – 9 pm (except last Friday) at Shan You Counselling Centre (www.shanyou.org.sg).¬†This Friday,¬†the topic will be “Relationships”. Do you have relationships in your life that need healing? If so… come along! Fees¬†are by donation (recommended minimum is $10,¬†but it’s optional… your presence is valuable to me too). Please sms me at 96715709 to confirm your attendance.
  
(Do scroll down to view comments by regular attendees)
 
Body Mind Spirit Festival (www.holisticliving.com.sg) is coming up THIS weekend,¬†24 and 25 October, 10 am – 8 pm. Admission is free, and there is a free shuttle bus from Dobby Gauht MRT. With the free workshops and talks, and an incredible range of holistic services and products… this is a great way to spend your weekend with family and friends.¬†Be sure to come by my booth to say hi, and try out the cool¬†Heartmath software hosted by Ailee!¬†
 
Masterminding with EFT officially begins on next Friday, 30 October 7.30 – 10.30 pm and will continue on every last Friday of the month. Some of you asked me, “But how does it work if we¬†all come with¬†different goals?” It doesn’t matter, because there is the common objective of expanding your potential to achieve your life goals. The group synergy and EFT will help you reach them at an exponential rate. If you wish to move forward towards your goals much more quickly than your current pace, these sessions are for you. (yes slow and steady wins the race, but it’s also a little boring…). Many successful people¬†account their success to masterminding groups, and by now, I know you know that using EFT is only going to reinforce the effectiveness even more. The investment for this incredible session is only SGD 33. Do sms me at 96715709 to confirm your attendance.
 
 
Recommended Resources
 
Have you heard of Jo Dunning? She is an amazing healer whom I recently stumbled upon on the internet. I bought her audio energy healing sessions and I definitely feel a positive shift in myself ever since I started listening to them. She has free energy healing teleseminars as well as the Abundance Project that anyone can participate in for free, to receive the healing that she offers for clearing blockages to abundance. Check out her website at www.jodunning.com.
 
Vanessa is¬†a Holistic Coach whom I highly recommend for her professionalism, acute observation skills, good intuition and warm personality. If you would like to be coached, and wish to seek something is more systematic and structured, this might be for you. Check out¬†Vanessa’s website at http://inflowandbalance.com. There are plenty of great free resources there too – enjoy!
 
 
Happy Comments
 
You hear me talk about Prosperity with EFT. Now let’s hear it from¬†some of the¬†regular attendees of Prosperity with EFT.
 
 

“I used to not be able to take stress, and when work comes along, I would panick because I don’t know how to organize my work. After coming for Prosperity with EFT, I became very positive. I became aware of my need to be responsible which cause me worry about work wherever I go. I started to take it more easy, and even when workload is high, I can’t find any stress! I can organize my work more effectively and also fall asleep more easily now. My advice to others, just tap!”
– Jo, admin assistant


 

“My back injury pain and snoring that resulted from an accident 20 years ago have disappeared. I also used to think very negatively but nowadays I don’t. Now when I have negative emotions, I know I can tap it off and I do.” – Eric, tour manager

 

“I am calmer in doing my trading, which is important because high risk is involved and I need to stay cool. After coming for Prosperity with EFT, all my positive energy started to flow in and I got a 50 K return in my trading, which I haven’t seen for a few years.” – Amerlin, full-time trader

 

“In my diary, every Friday is EFT Day! I look forward to attending ‘Prosperity with EFT’ session to de-stress and to find healing. At all times, I leave feeling energised and inspired. The group setting creates “Borrowing Benefits” and I feel safe in the room full of love, positive energy and people who are non-judgmental.” – Josephine, language facilitator
  
Come come… we have new folks coming every week, and the sessions are always fun and light-hearted. I look forward seeing you!
  
May you give and receive more love each day!

 

 

 

 

Love and blessings,

Lena Chen

Holistic Therapist

www.lenashealinghaven.com

Finding peace through life’s ups and downs

 
PS: If you have enjoyed this newsletter, please forward it to your friends and loved ones. If you received this newsletter from someone, you may subscribe directly at www.lenashealinghaven.com

“What you think of me is none of my business”

October 19, 2009 at 6:09 am | Posted in My e-newsletters | Leave a comment

 

 

IN THIS NEWSLETTER
(1) Healing Insights 
(2) Announcements
(3) Recommended Resources
(4) Happy Comments 

 

Healing Insights

Dear One,

In response to my last newsletter on listening to your heart and trusting the answers that arise from within, a dear client of mine emailed me her dilemma about having listened to her heart, which¬†had led to many judgments from others about her as “irresponsible, wilful and selfish”.
 
In her words, “Although my heart says I am good, that’s not what others see. And it hurts to be told that way.”
 
My heart called out to her because I understood perfectly what she was talking about. I used to be very sensitive to other people’s opinions, and as a result, be very timid in making decisions or expressing personal views that I felt would incur other people’s disapproval.
 
That quote in the subject is one of my favourites, and gave me a huge internal “wow!” when I first read it. Thanks to EFT and lots of inner work, I am a lot more thick-skinned today than I was as a teenager, and this shows up in the way I lead my life these days – with a lot more exuberance, courage and energy.
 
I still get judged – but I am a lot more at peace with it, and I hardly even pay attention to it.
 
Wouldn’t it be nice if we live in a society that can accept all of our decisions in life, especially the ones we make with the intention of being true to ourselves? Wouldn’t it be nice if our loved ones can understand why we behave the way we do, and be willing to give us unconditional love and support?
 
Unfortunately, life is imperfect – and that’s what makes life beautiful as well. We would never be able to understand another human being’s actions completely, and when we do not understand, it is easier to judge than to love, because we are conditioned in that way.
 
One of life’s greatest sufferings arise from our need to be accepted by other people, which arise from our lack of self-acceptance.
 
The greatest achievers in this world are the ones who did what they felt was right, even when everyone around them told them they were wrong.
 
Yes, going against the crowd may be painful – but only if you allow it to.
 
Ultimately, it is only when you let go of the need to have other people’s approval and acceptance, and follow your heart’s true calling, that you would find your greatest bliss. And in doing so, you become an inspiration for other people so that they may follow their heart’s true calling as well.
 
Here is a paragraph from the classic poem The Invitation by Oriah Mountain Dreamer.
 
I want to know if you can

disappoint another

to be true to yourself.

If you can bear the accusation of betrayal

and not betray your own soul.

If you can be faithless

and therefore trustworthy.

 

(To read the rest of her wonderful poem, visit: http://www.oriahmountaindreamer.com/)
 

Keep loving yourself…and you will find the courage to face other people’s judgement with love instead of fear, the strength to continue pursuing your heart’s deepest desires, and the¬†inner peace¬†from knowing that no matter what happens, you are still one heck of a wonderful person!
 
Here’s the tapping exercise for today
 
“Even though I’m really afraid of how people judge me for doing what i feel is right, and even I judge myself for it, I am willing to acknowledge my fears and allow them to guide me towards healing, so that I start to see myself as who I truly am.”
 
As you tap the rest of the EFT points, you may either think about the judges in your life, noticing their expressions and paying attention to they are saying about you or you may just tune into your feelings and thoughts and pay attention to whatever arise, and continue tapping on them.
 
May you be more “self-centred” (centred in your Self) and as a result, be guided towards your rightful path in life.

 
 

 

 
Announcements
  
Phone/Skype consultations are now available! If you know the EFT points already, this is a convenient way for you to receive EFT therapy without having to step out of the home or office, and the results are just as powerful. For the whole of October, I will be offering a special rate of $50/hour for phone/Skype consultations instead of the usual $70/hour. Simply email me at lena@lenashealinghaven.com to book an appointment with me. (I will be increasing my consultation fees in the next 1 or 2 months, so if you have already been feeling the urge to come and see me, do it asap!)
 
Prosperity with EFT on every Friday¬†7.30 – 9 pm (except last Friday) at Shan You Counselling Centre (www.shanyou.org.sg). We do something new each session. Last week, I was inspired to bring the participants on a fantasy adventure to discover the secret masterpiece that represents the greatest vision for their life. It was a beautiful and touching session for many of us. What’s on this Friday? Well… come along to find out! Fees¬†are by donation (recommended minimum is $10,¬†but it’s optional… your presence is valuable to me too). Just sms me at 96715709 to confirm your attendance.
 
Body Mind Spirit Festival (www.holisticliving.com.sg) is coming up THIS weekend,¬†24 and 25 October! Held at Fort Canning Centre, this is a light-filled event where you can get to experience a wide range of holistic services and products such as numerology, crystals, chiropractice, angel card readings and more. I will be at Booth 33 offering EFT demos. There¬†will also be¬†free workshops and talks as well as free goodie bags. This time round, I’m very pleased to invite Ailee to join me at the booth to demonstrate her HeartMath software, a biofeedback tool that helps you to see for yourself how congruent you are with your heart (vs head). I tried it, and it’s a real eye (and heart) opener! Admission is free, and there is a free shuttle bus from Dobby Gauht MRT. I look forward to seeing you there!
 
Masterminding with EFT officially begins on 30 October 7.30 – 10.30 pm and will continue on every last Friday of the month. Highly recommended if you want to move ahead on your goals much more quickly, whether it is to hit a new work target, increase your income, overcome procrastination, find your soulmate, or even lose weight. I am getting more and more excited about this because I can already see these sessions helping those who come to achieve their goals at lightning speed! Investment is SGD 33. Do sms me at 96715709 to confirm your attendance.
 
 
Recommended Resources
  
Investment Basics: Principles of Co-creating – this Wednesday 7.30 – 10.30 pm, Ailee a very dear spiritual healer friend of mine will be having an informal sharing session on investing using spiritual principles. Her personal story: After her divorce, she wanted to stay home to take care of her sons, so she started investing in stocks. In just 4 years, she has managed to buy her house in Australia and paying full in cash. Wow! Her intention is to empower women to be financially strong, so that they are free to live the life they deserve! This session is totally free… a gift to all women from Ailee’s heart (and she’s got a HUGE one). Your presence alone will enrich us all, so do come! To RSVP, please sms or call Ailee at 9050 0339. Venue: 22 Nassim Road #03-01 (opp Tanglin Mall). Men are welcome too. ūüôā
 
Faith Rivera is a singer that I recently stumbled upon. Her music is inspirational, and very groovy! Check out the free sampling of music on her website www.faithrivera.com

 
  
Happy Comments
 
From Mary who attended my EFT Level I workshop and shared with all of us at Prosperity with EFT last week:-
 
“I used to be very kancheong about work, and would worry about ‘did I do it properly?’, ‘has my boss received my phone message’, etc, and I would feel very stressed all the time. After practising EFT, now I am so much more relaxed, and don’t care about my boss’s words that much anymore!”
 
From a recent client (name withheld for confidentiality reasons)
 
“I have been feeling very depressed for the past few months. Hidding myself in my bedroom most of the time & just couldn’t find the energy to face each day.¬†

 

One day, as I was browsing my email from home, I read some articles written by Lena. After reading, I feel that Lena is a person who is very sincere and committed in her profession. I decide to email Lena. My email to Lena asking for help to get me out of my depressed state is answered promptly and we started my individual healing session within a few days.

 

Lena did a lot of tapping for me during the session and issues that bothered me were addressed. I feel very comfortable with Lena. The only discomfort is when I am trying to connect to my subconscious mind as this is my first attempt.

 

I felt more relaxed and happier after the 1st session. The 2nd session is a miracle! I got the answer that I am searching for all this while. I can feel my energy flowing back and I am ready to face myself and the world once again. Lena is happy for me and told me that I do not have to come back for another session. The answer that I have been searching for comes to light after 2 EFT sessions! Wow!

 

I am very privileged to experience the wonders that EFT brings. This is an effective and painless method of healing. EFT consist of a lot of tapping and no medication is required! I strongly recommend EFT to everybody.

 

After every session with Lena, she will go through with me what I have just experienced. She will have little “homework” for me which I find them very useful (I am doing them everyday).¬† If you ever need to engage a therapist, go to Lena! She is an excellent therapist whom you can fully trust.”

  
 
May you be guided towards healing in all areas of your life. ūüôā

 

 

 

 

 

Love and blessings,

Lena Chen

Holistic Therapist

www.lenashealinghaven.com

Finding peace through life’s ups and downs

 
PS: If you have enjoyed this newsletter, please forward it to your friends and loved ones. If you received this newsletter from someone, you may subscribe directly at www.lenashealinghaven.com
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