Ho’oponopono

June 17, 2009 at 11:51 pm | Posted in The Miracles | 6 Comments
The World’s Most Unusual Therapist
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*Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients–without ever seeing any of them. The psychologist would study an inmate’s chart and then look within himself to see how he created that person’s illness. As he improved himself, the patient improved.
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*When I first heard this story, I thought it was an urban legend. How could anyone heal anyone else by healing himself? How could even the best self-improvement master cure the criminally insane?
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*It didn’t make any sense. It wasn’t logical, so I dismissed the story.
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*However, I heard it again a year later. I heard that the therapist had used a Hawaiian healing process called ho ‘oponopono. I had never heard of it, yet I couldn’t let it leave my mind. If the story was at all true, I had to know more.
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*I had always understood “total responsibility” to mean that I am responsible for what I think and do. Beyond that, it’s out of my hands. I think that most people think of total responsibility that way. We’re responsible for what we do, not what anyone else does. The Hawaiian therapist who healed those mentally ill people would teach me an advanced new perspective about total responsibility.
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*His name is Dr. Ihaleakala Hew Len. We probably spent an hour talking on our first phone call. I asked him to tell me the complete story of his work as a therapist. He explained that he worked at Hawaii State Hospital for four years. That ward where they kept the criminally insane was dangerous. Psychologists quit on a monthly basis. The staff called in sick a lot or simply quit. People would walk through that ward with their backs against the wall, afraid of being attacked by patients. It was not a pleasant place to live, work, or visit.
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*Dr. Len told me that he never saw patients. He agreed to have an office and to review their files. While he looked at those files, he would work on himself. As he worked on himself, patients began to heal.
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*”After a few months, patients that had to be shackled were being allowed to walk freely,” he told me. “Others who had to be heavily medicated were getting off their medications. And those who had no chance of ever being released were being freed.”
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*I was in awe.
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*”Not only that,” he went on, “but the staff began to enjoy coming to work. Absenteeism and turnover disappeared. We ended up with more staff than we needed because patients were being released, and all the staff was showing up to work. Today, that ward is closed.”
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*This is where I had to ask the million dollar question: “What were you doing within yourself that caused those people to change?”
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*”I was simply healing the part of me that created them,” he said.
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*I didn’t understand.
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*Dr. Len explained that total responsibility for your life means that everything in your life – simply because it is in your life–is your responsibility. In a literal sense the entire world is your creation.
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*Whew. This is tough to swallow. Being responsible for what I say or do is one thing. Being responsible for what everyone in my life says or does is quite another. Yet, the truth is this: if you take complete responsibility for your life, then everything you see, hear, taste, touch, or in any way experience is your responsibility because it is in your life.
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*This means that terrorist activity, the president, the economy–anything you experience and don’t like–is up for you to heal. They don’t exist, in a manner of speaking, except as projections from inside you. The problem isn’t with them, it’s with you, and to change them, you have to change you.
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*I know this is tough to grasp, let alone accept or actually live. Blame is far easier than total responsibility, but as I spoke with Dr. Len, I began to realize that healing for him and in ho ‘oponopono means loving yourself. If you want to improve your life, you have to heal your life. If you want to cure anyone–even a mentally ill criminal–you do it by healing you.
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*I asked Dr. Len how he went about healing himself. What was he doing, exactly, when he looked at those patients’ files?
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*”I just kept saying, ‘I’m sorry’ and ‘I love you’ over and over again,” he explained.
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*That’s it?
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*That’s it.
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*Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, your improve your world. Let me give you a quick example of how this works: one day, someone sent me an email that upset me. In the past I would have handled it by working on my emotional hot buttons or by trying to reason with the person who sent the nasty message. This time, I decided to try Dr. Len’s method. I kept silently saying, “I’m sorry” and “I love you,” I didn’t say it to anyone in particular. I was simply evoking the spirit of love to heal within me what was creating the outer circumstance.
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*Within an hour I got an e-mail from the same person. He apologized for his previous message. Keep in mind that I didn’t take any outward action to get that apology. I didn’t even write him back. Yet, by saying “I love you,” I somehow healed within me what was creating him.
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*I later attended a ho ‘oponopono workshop run by Dr. Len. He’s now 70 years old, considered a grandfatherly shaman, and is somewhat reclusive. He praised my book, The Attractor Factor. He told me that as I improve myself, my book’s vibration will raise, and everyone will feel it when they read it. In short, as I improve, my readers will improve.
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*”What about the books that are already sold and out there?” I asked.
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*”They aren’t out there,” he explained, once again blowing my mind with his mystic wisdom. “They are still in you.”
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*In short, there is no out there.
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*It would take a whole book to explain this advanced technique with the depth it deserves. Suffice it to say that whenever you want to improve anything in your life, there’s only one place to look: inside you.
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*”When you look, do it with love.”
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by Joe Vitale

*/”If you want to solve a problem, no matter what kind of problem, work on yourself.”/ ?Ihaleakala Hew Len
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http://hooponopono.org/Articles/self_i-dentity.html

/Dr. Ihaleakala Hew Len has been practicing the updated Ho’oponopono since November of 1982. He was taught the process by Kahuna Lapa’au Morrnah Nalamaku Simeona, who was designated a Living Treasure of Hawaii in 1983. He was staff psychologist in the forensic unit for the criminally mentally ill at Hawaii State Hospital for several years. He has taught the updated Ho’oponopono around the world and at the United Nations several times. Dr. Hew Len has a doctorate from the University of Iowa. Information on upcoming lectures and classes can be found on the Foundation’s web site: //www.hooponopono.org <http://www.hooponopono.org/>
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*Ihaleakala Hew Len, Ph.D.
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http://www.businessbyyou.com/

Dr. Ihaleakala Hew Len has been involved in programs of problem solving and stress release for four decades. His professional experiences include program development and administration for developmental disabled children and adults, mentally ill male adults adjudicated as criminals and individuals and families experiencing problems and stress. He has a doctorate from the University of Iowa, a Master of Science from the University of Utah and Bachelor of Arts from the University of Colorado.

http://www.alternativ.nu/yabb/index.php?board=32;action=display;threadid=10877
The words of Dr. Ihaleakala Hew Len:

“Ho’oponopono is really very simple. For the ancient Hawaiians, all problems begin as thought. But having a thought is not the problem. So what’s the problem? The problem is that all our thoughts are imbued with painful memories, memories of persons, places, or things.

The intellect working alone can’t solve these problems, because the intellect only manages. Managing things is no way to solve problems. You want to let them go! When you do Ho’oponopono, what happens is that the Divinity takes the painful thought and neutralizes or purifies it. You don’t purify the person, place, or thing. You neutralize the energy you associate with that person, place, or thing. So the first stage of Ho’oponopono is the purification of that energy.

Now something wonderful happens. Not only does that energy get neutralized; it also gets released, so there’s a brand new slate. Buddhists call it the Void. The final step is that you allow the Divinity to come in and fill the void with light.

To do Ho’oponopono, you don’t have to know what the problem or error is. All you have to do is notice any problem you are experiencing physically, mentally, emotionally, whatever. Once you notice, your responsibility is to immediately begin to clean, to say, “I’m sorry. Please forgive me.”

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Things that trigger me

June 17, 2009 at 11:49 pm | Posted in The journey within | Leave a comment

I seem to be very motivated in tapping on myself these days. The tapping that i do with clients and in workshops must be having its effect on my resistance to my own healing. Well, tonight my focus will be on anything and everything that pisses me off big time or irks me just a little. I’m deeply inspired by this article on Ho’oponopono that was sent to me by my friend. It totally proves the teaching on Oneness, and if this doctor can heal other patients by healing himself first, then perhaps the most important thing i need to do (aside from attracting abundance, doing housework, blah blah)… is to heal myself as much as i can (word count: 114!).

So what are my triggers?

1) Mr Gua Gua getting angry with his parents
2) People not responding to my email
3) My mouth
4) People’s jealousy
5) My mum shouting at my dad
6) Mr Gua Gua sulking
7) Clients who have a hard time taking responsibility for their problems
8) Lazy unmotivated people
9) People who complain
10) Smelly pple
11) Sharing of utensils (besides with Mr Gua Gua and little boy)
12)  Owing people money
13) Little boy whining
14) My own procrastination
15) My tummy
16) Mr Gua Gua stopping me from throwing the rubbish
17) Mr Gua Gua stopping me from doing anything
18) People who say things which are pointless
19) Networking
20) Phone calls from family
21) A colleague’s attention-seeking behaviour
22) Sessions which did not produce any noticeable shifts for the client
23) Little boy not eating his food
24) Little boy saying “I’m so tired” and insisting on being carried
25) Mr Gua Gua’s hoarding habits

Okie…that’s enough for now. I can probably tap 30 min for each item and not even be completely done with it. Then again…. it’s EFT. Well, gonna tap on each of them now and let’s see what happens after that.

….oh wow, only got to item no. 10 and already almost falling off the chair cos i keep dropping off to la la land. Seem to be needing more sleep than usual these days… hopefully it’s due to all the self-healing i’m doing.

Guess this will be an entry to be continued.

Okie…one day later, and i made it through the list. Lots of yawning for item 13, which is a gd sign of things being released, even if i’m not sure what it’s abt.

I’m sure there’s more to be listed… but let’s save that for another day. 🙂 Call me weird, but i’m almost looking forward to encountering more triggers, so i have more stuff to tap on.

Yup,  i have officially become a tapping addict. 😛


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